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Kate was incredibly knowledgable about my knee issues. When I was referred to her by an orthopaedic surgeon, she made me feel immediately more optimistic about my prospects for recovery and management. She's very professional, listened carefully to my concerns and was generally a pleasure to engage with. Seeing Kate regularly, plus actively doing my homework, meant I saw tangible progress. This had a positive effect not just on my physical strength but also the way I mentally felt about the condition and the way it impacted my daily life. I can't recommend Kate highly enough - 1 year on and my knees are still strong. Those squats that the orthopaedic surgeon said I'd never do again are regularly on my workout plans, and I have Kate to thank!