Share review of Wokingham Community Hospital

Wokingham Community Hospital 2023-03-11 Person 4 5 0

My therapist [name removed] is great! This is only my second therapy session (outside of the initial assessment) and I have already learned small techniques to manage my anxiety such as the 5 Steps and the 5 areas model. The sessions are comfortable for the most part and even when uncomfortable topics to arise I still feel comfortable to express them.

There is a slight feeling of disconnect which I think is normal with online sessions, where sometimes myself or the therapist become distracted momentarily by our environments.

Spirituality - no religion followed but believe in God