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St Helena Hospice 2019-07-24 Person 5 5 0

My health issues were explained and my anxieties and extreme fatigue issues dealt with over a 6 weak course. During this course I felt understood, my fears alloyed and I learnt how my body works and what I can do to help myself. I felt empowered for the first time in many months. I learnt relaxation and breathing techniques to help me. Overall this has given me some confidence and I am hoping to do another course soon to compound this. The staff were so kind, understanding and helpful. I could not think of anything to improve.