Reviews
Reviews
Upbeat tempo.
Exercises where I could trust I wouldn't do more damage.
Educational side of back class was really good, but I found the class increased my back pain and I had to take extra pain killers.
Good, clear instruction/advice from staff. Disgusted as fall out from members of class (230/Friday).
(8 weeks 1-5-3-3-2.5).
There should be some way of charging for this lack of common civility.
Useful information given. Okay presnated.
Positive.
- Useful information regarding pain and pain management.
- Friendly and approachable staff.
Negative.
- The rehab exercises were somewhat seneric for the group so didn't really care for my condition.
I found Marina very helpful and easy to talk to.
Don't think I would change anything.
Great support - new ideas on managing pain and how best to mitigate any"flare-ups".
Small classes so shel faily individual attention- felt a little uncomfortable talking about myself within earshot of other people. Classes were easy to understand and explained well.