Share review of Community Services - Isle Of Wight NHS Trust

Community Services - Isle Of Wight NHS Trust 2017-05-21 Person 4 5 0

I completed the 'Self Esteem and Emotional Wellbeing' group last week, the class was taken by Mr John Cassidy. It was a difficult class, given the subject matter and issues raised within the group. I felt well supported my by peers, and equally so by John and the staff at Chantry House. I felt that it was a safe environment. I think to adequately gauge the success of the class then you'd have to ask me in a few months time - there are barriers in the way of having a healthy level of self esteem, and to break those barriers was painful - I expect it to be this way for some time. After the group though, I feel much more adequately armed - with skills and knowledge based on CBT - to continue what I have laid groundwork for in the group, that being an emotionally healthy adult.