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Written by a private patient
4th May 2018


I worked with Teresa over a six week period to prepare myself for an intensive surf fitness course in Portugal with a big wave surfer and his personal trainer. She helped me with technical movements (pistol squats, deadhang pull ups) to build stability, mobility and then strength. Having just completed the course successfully with no issues, I can thoroughly recommend working Teresa. It’s always fun, challenging and rewarding. I look forward to improving my mobility with her further on my return.

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