Having spent 4 amazing years working in a Tertiary level Mood and Anxiety Program in Ottawa, Canada, where I have learnt so much and more importantly have been moved by the warmth, humility and reilience of Canadians, I have bittersweet emotions of leaving Canada but moving back to the UK which was my home for about 20 years before that. I am hoping to use this additional experience during my future NHS and private Consultant Psychiatrist work in Adult ADHD and Mood disorders.